Our Fitness Classes

Expert-led classes designed to help you achieve your goals

Yoga Flow

👤 Instructor: Sarah Johnson

🕐 Schedule: Mon, Wed, Fri - 7:00 AM

⏱️ Duration: 60 min

Energizing morning yoga flow for all levels

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HIIT Training

👤 Instructor: Mike Chen

🕐 Schedule: Tue, Thu - 6:00 PM

⏱️ Duration: 45 min

High-intensity interval training for maximum results

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Strength & Conditioning

👤 Instructor: Alex Rodriguez

🕐 Schedule: Mon, Wed, Fri - 5:30 PM

⏱️ Duration: 60 min

Build muscle and increase overall strength

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Spin Class

👤 Instructor: Emma Williams

🕐 Schedule: Daily - 8:00 AM

⏱️ Duration: 45 min

Intense cardio cycling workout

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What to Expect

🎯 All Fitness Levels

Whether you're a beginner or advanced athlete, our instructors provide modifications to suit your level.

👥 Small Group Sizes

We limit class sizes to ensure personalized attention and a safe, effective workout environment.

📅 Flexible Scheduling

With multiple class times throughout the day, you can find a schedule that fits your lifestyle.

Ready to Join a Class?

Become a member today and get unlimited access to all our classes!

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